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    Depression is a condition that affects the body, mind, and emotions. It can be caused by a combination of biological, physical, and social sources of distress. Symptoms such as loss of interest and pleasure in activities, low energy and motivation, persistent sadness and/or irritability, and change in appetite and sleep can significantly impair daily life activities.

    Depression tells you that you are alone, the daily tasks of living seem impossible, and it will be this way forever. Lifespan Integration addresses depression through gently changing your nervous system. As your neural networks are re-wired, your depressive symptoms diminish, and you begin to find motivation and pleasure in life again.