Posttraumatic stress disorder, also known as PTSD, can occur after a experiencing or witnessing a traumatic event.

Complex PTSD (CPTSD) can occur when multiple or chronic traumatic events occur during childhood and into adulthood.

Unresolved PTSD or CPTSD tells you that the trauma happened before, it is still happening, and will happen again, and you need to run, fight, or freeze to survive. Resolving the trauma using Lifespan Integration therapy diminishes the PTSD symptoms and enables you to live without fear of being triggered by current events.