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    Grief and loss are a part of all of our lives, but the impacts of grief and loss are often not acknowledged by our society. The loss of a loved one, a marriage, a beloved pet, a job, a longed-for dream, are the sorts of losses that can create a sense of being swept off your feet without knowing which way is up. At a time like this, it is good to have some help. 

    Grief tells us that our loss is so big that there is no way forward. It feels like we will be stuck in this pain and hopelessness forever. Lifespan Integration therapy will not take away your grief, but it will help to reduce the sense of being overwhelmed and allow you to process your grief and loss in a healthy way while in the presence of a caring therapist.